Prepare Your Running Shoes
The Countdown Has Begun
One City. One Moment. One Day!
The fifth edition of the Nairobi City Marathon takes place on June 7, 2026! Run alongside everyday heroes and elite athletes alike, and discover the spirit of the “Green City under the Sun” as you stride across the breathtaking Nairobi Expressway. Whether it’s your first step or your thousandth, this journey is yours. Bring your friends, family and colleagues to participate in the Fun Run Race. Registration kicks off on December 1, 2025!
"I ❤️ NAIROBI" EDITION. Run The City You Love.
Why Nairobi City Marathon is the most stunning
Get a once-in-a-lifetime experience running the unique course on Nairobi Expressway.
Combine this unique running experience with the magical Kenyan hospitality
Be among the top runners as they compete for the ultimate prize.
Run together with the best runners in the world in their home country Kenya – the cradle of marathon running.
Choose from a variety of distances ranging from 5Km, 10Km, half marathon, and full marathon.
"I ❤️ NAIROBI" EDITION. Run The City You Love.
LOCAL & EA PARTICIPANTS
INTERNATIONAL PARTICIPANTS
"I ❤️ NAIROBI" EDITION. Run The City You Love.
Get fit and ready to run
for beginners
How to prepare for the marathon
PRE-RUN
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Train for the marathon 16–24 weeks (4 to 6 months) before. Include recovery and rest days.
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Start small and know your limits.
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Cross-train through walking, hiking, swimming, cycling or lifting weights.
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Go for regular physiotherapy sessions so as to avoid injuries.
RACE DAY
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Make sure you are well-hydrated before and during the run.
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Fuel your energy with a high carbohydrate breakfast & energy bars, and fruits.
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Start the run slowly then pick up your speed as you progress.
POST RACE
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After the run, hydrate and eat simple carbohydrates.
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Walk a little to cool down the muscles.
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Take a week off before resuming any running activities.
Gallery
Champs of Nairobi City Marathon
The Journey That We Have Ran Together.
Organizers & Partners
"I ❤️ NAIROBI" EDITION. Run The City You Love.
Kenya is the cradle of running
The climate and altitude in Kenya, and great running locations have helped produce the best athletes in the world.
Come live the magic of Kenya
Enjoy the delicious cuisines, colourful nightlife, magnificent weather and amazing hospitality. Combine the magic of the Nairobi City Marathon with the magic of Kenya.
Nairobi National Park
Nairobi city is also known as ‘Safari Capital of the World’. Visit the Nairobi National Museum and go for a safari in Nairobi National Park.
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Experience the
'Green City Under The Sun'
© 2025 Nairobi City Marathon
DISCLAIMER:
The Participant grants permission to the Organiser and its partners to publish photographs and images and similar material prior, during and after the Event in which the Participant is recognisable.